• Do you ever find yourself eating simply because you have nothing better to do? 

    Watch as our Zest4Life Weight Loss group helps a member solve her issue with boredom eating.

    Group members chip in with Qualified Nutritional Therapist, Georgina Graham, to figure out how we can all distract ourselves from the destructive habit of boredom eating.

    Learn more about our Group Nutrition Programme here...

     

  • How to Stop Boredom Eating