Nutrition Programme for Runners

Marie Harris Eat to Run Programme Interview

Watch to learn how Cheltenham Running Club member Marie Harris has lost weight and gained energy through our Eat to Run Nutrition Programme.

The online programme provided members with a food plan which included tasty recipes they can prepare with minimum fuss and alter to suit preferences and food intolerance. 

About the Author Georgina Graham

George is the Nutritional Therapist at Cotswold Better Health. She qualified at the Institute for Optimum Nutrition in 2006 and has been a practising Nutritionist ever since.

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