Reinvent Yourself This Autumn with My Autumn Body Reset Plan 

Programme Details:

3-Week Online Nutrition Programme

1-2-1 Phone Consultation before and after 

Nutrition Guide and Recipe Book

Shopping List

Unlimited Nutritionist Support

Closed Facebook Group with member support and video guidance


Starts: Monday 11th of November

Ends: Sunday 2nd of December

You'll be given access to your personal shopping list on Saturday the 10th November

to give you time to get to the shops!

How Much Will It Cost?

For 3 Weeks of Unlimited Qualified Nutrition Guidance, Member Support and a Seasonal Recipe Book... it's only £45!

All Lead By Georgina Graham, Cotswold Better Health

Registration Closes on 10th November!

What To Expect:


A Recipe Book Unlike Any Other

Easy to follow recipes which quick to prepare and tasty. 

The book starts with list of contents and recipes followed but the fundamental guidelines you can apply to every meal and snack.

The recipes are then broken into Breakfasts, Lunches, Dinners and Snacks so you can quickly find what you want and get your ingredients ready. 


Qualified Guidance for Personal Results

Unlimited questions and answers with your own Nutritionist.

Imagine having someone to turn to whenever you have questions come up about your food.

George is available to answer questions throughout the programme so you can get back to the lifestyle you want. 


Support and Inspiration through a Closed Facebook Group

Use this group to review each of the recipes, ask questions, discuss your challenges and support other members.

Interact with and learn from other members through pictures and posts.

You'll love being part of a group who are all working to clean up their diet. 

Most members of the group will be members of Cheltenham Running Club so you'll have more than just food in common. 

Better Health Nutrition

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