Blog - Page 3 of 4 - Cotswold Better Health

Zest4Life Member Compares the Programme to his Experiences with Weight Watchers

November 29, 2017
/ Changing Behaviours Interview Zest4Life
/ By Georgina Graham

Cutting Back Caffeine for Improved Weight Loss

November 29, 2017
/ Beverages Changing Behaviours Interview Zest4Life
/ By Georgina Graham

Charlie’s Diet changes on the Zest4Life plan

November 29, 2017
/ Interview Zest4Life
/ By Georgina Graham

Watch this video to learn about the changes one of our members made thanks to the guidance of Cheltenham Nutritionist, Georgina Graham.

Zest4life Member Interview Anne

November 29, 2017
/ Zest4Life
/ By Georgina Graham

Watch this video for the full interview of Anne detailing her fantastic experience with Cheltenham Nutritionist, Georgina Graham and the Zest4Life Programme.

How Certain Foods and Drinks can make you Tired

November 29, 2017
/ Symptoms Zest4Life
/ By Georgina Graham
/ 1 COMMENT

Zest4Life Member’s Experience with Juice Detox Challenge

November 29, 2017
/ Interview Zest4Life
/ By Georgina Graham

Zest4Life Activity in Small Groups

September 5, 2017
/ Zest4Life
/ By Georgina Graham

Meet Georgina Graham and the Cheltenham Zest4Life Programme

September 5, 2017
/ Zest4Life
/ By Georgina Graham

How to Stop Boredom Eating

March 29, 2017
/ Changing Behaviours
/ By Georgina Graham

How you can Stop Emotional Eating in it’s Tracks!

March 29, 2017
/ Emotional Eating
/ By Georgina Graham